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Polarity Therapy is a truly holistic health system founded by Dr. Randolph Stone, D.O., D.C., N.D.  It is based on the premise that we are fields of pulsating life energy made up of specific frequencies know as The Five Elements: Ether, Air, Fire, Water & Earth. 

A Polarity practitioner utilizes the tools of bodywork, exercise, nutrition and verbal guidance to evaluate and balance life energy.  The bodywork involves gentle rocking, stretching, and pressure-sensitive touch, based on energy flow. Polarity verbal guidance is based on the assumption that 'right thinking' is the cornerstone of good health.  Verbal processes involve understanding and feeling our emotions, taking responsibility for our lives and creating life-enhancing thoughts.